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Tuesday, April 21, 2015

Fruitie snack!

Say hello to my favorite new snack! Cut a kiwi in half & dig in with a spoon.

Here are a few benefits of kiwi:
Kiwis are a nutrient dense food, meaning they are high in nutrients and low in calories. The possible health benefits of consuming kiwis include maintaining healthy skin tone and texture, reducing blood pressure and preventing heart disease and stroke.

Saturday, April 18, 2015

Grayson is 7 months.

Grayson is seven months today! He weighs 20 pounds, definitely a little chunker. He is such a happy baby unless he's hungry. Grayson still hasn't gotten the hang of solid food; he really doesn't like it. Instead he goes for our table food.

Saturday, April 11, 2015

Review: Organic India

I've been so excited to have the opportunity to try Organic India's Moringa leaf powder through Mom's Meet. I love staying healthy and these supplements have been a big help. I've been using it in my smoothies, salads and various recipes for almost two months. Moringa is a super food that contains over 90 nutrients, and 46 antioxidants. The daily usage of Moringa in your diet helps restore nutritional imbalances; which is great for keeping yourself healthy. Organic India's brand offers a variety of tea, capsules etc. You can learn more by going to organicindiausa.com

Their Moringa is certified organic, nongmo, kosher/Halal certified, gluten-free AND vegan. Can we say fabulous!!? I notice since adding it into my smoothies I've been feeling great. I love that it doesn't add a weird taste, you won't even notice it is there. I love Organic India's Moringa so much, it got my mom interested in trying and now she uses it in HER cooking several times a week. I also love supporting Organic India as they are a company that strives to create a sustainable global environment by working with family farmers! (On certified organic farmland of course)

 I had never heard of Moringa until this sample opportunity came up, and I'm really happy that I got introduced to it. I recommend adding Moringa leaf powder into your green or fruit smoothies. On other days I simply swallow a capsule for on the go. Organic India offers an easy way to make sure you're getting a healthy and balanced diet.

Note:I received this product for free from the sponsor of the Moms Meet program, May Media Group LLC, who received it directly from the manufacturer. As a Moms Meet blogger, I agree to use this product and post my opinion on my blog. My opinions do not necessarily reflect the opinions of May Media Group LLC or the manufacturer of this product.

Easiest healthy to go lunch.

I love prepping chicken ahead of time -- makes for an easy and healthy lunch that is quick to reheat. It isn't often that I eat fast food, or at a restaurant and a great way to avoid binge eating on bad food is prepping ahead of time. People tend to grab whatever is in front of them when they're hungry.

I love chicken seasoned with Mrs Dash, and pairing it with steamed veggies & sweet potato. Simple, filling and healthy.