4 favorite snacks under 100 calories!

Snacking is normal, and needed but can also be dangerous if you're wanting to maintain your weight, or lose weight. Here are four of my personal favorite snacks, all of which are under 100 calories!

1. The first snack pictured above would be Dannon's Light&Fit yogurt. There are 18 flavors available {strawberry & banana being my personal favorite}, and each yogurt cup is only 80 calories. I've been hooked on this yogurt since Brody was born 18 months ago! It was one of the first foods that I got to eat. 

2. Hard boiled eggs - This is a quick snack that is full of protein, and the type of snack that you can cook then throw it in the fridge to save for later. A boiled egg has approximately 78 calories! Love this snack for after a workout, too.

3. 1/2 cup cooked oatmeal - Yet another easy, and quite instant snack that is not only delicious but easy to make. I like to add fresh fruit to my cooked oatmeal - it adds a bit of flavor and sweetness. For a 1/2 cup of cooked oatmeal you'll find about 73 calories!

4. Frozen grapes - This a great snack especially if you are having a sweet tooth, but don't want to go overboard. Take about 10 frozen grapes {I recommended freezing them for at least 2 hours} and sprinkle them with two teaspoons of sugar. For only 67 calories, this is a great snack idea under 100 calories!