Probiotic smoothie


This is one of my recent favorites! I have started drinking a probiotic almost daily, and I love the Lifeway Kefir, Unfortunately it does have added sugar but I try to avoid the one that doesn't (which is also organic) because it isn't lactose free and upsets my stomach.

For a delicious Kefir smoothie, I use:

1 cup of Lifeway strawberry kefir
1 cup of organic baby spinach
1/4 cup of Dole's fruit and veggie mix

Blend, sip, and enjoy! My kids actually love to steal this smoothie from me.

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